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Personal Training

All of our programmes are tailored to you. One-to-one dedicated training in our spacious private gym, containing a wide range of equipment suitable for all.

To your own ability, pace, strengths and weaknesses and most importantly, your goals. 

 

Getting fit with Body Vision is not just about exercise.

It is about lifestyle. 

Nutrition, life choices, stress levels, sleep and mental health are all critical in ensuring a happy healthy individual. 

At body vision we take a holistic approach to your fitness and wellbeing. Building a partnership together, refining how you choose to fuel your body, improving the quality of your workouts and careful rehabilitation are taken into consideration if you work with us.

 
 
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Massage Treatments

We offer a range of treatments to aide rehabilitation and recovery.

These include sports massage, reflexology and Indian head massage.

 

Nutritional Advice

We offer advice on nutrition and guidance on how to incorporate a healthy diet into your existing lifestyle.

 
 
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Our Facilities

With a well-equipped private gym and treatment room, you don’t have to worry about sharing your session with other people.