The Gym

The Gym provides a safe and private environment to work out. We have a range of equipment to suit all ages and all abilities.  

In addition to training in the gym, outdoor training privately or in a public space, online sessions are available. I am keen to ensure flexibility so we can fit seamlessly into your lifestyle, work schedule or location that could otherwise prevent you from hitting your training targets.   

Pairs training

Exercising with a friend or partner helps keep you both motivated and more likely to achieve your goals.

Online training

This can be done in a variety of ways either live or pre-recorded. No need for lots of specialist equipment to do this.

Individual workout clips

In a series of workouts that you can dip in and out of accessed via WhatsApp.

Private Treatment Room

Need advice? Not sure and have more questions? Check out our FAQs or get in touch.